Face to Face Counselling in Manchester
If you're looking for a more personal, face-to-face approach to therapy, in-person counselling might be the right fit for you.
I'm a BACP-certified counsellor based in Manchester, offering in-person therapy in a calm, private space where you can speak openly and feel truly heard. Some people find that being in the room together creates a stronger sense of connection, helping them feel more comfortable and supported.
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Each session is shaped around what matters to you. Whether you're working through something specific or just trying to make sense of how you're feeling, we'll take things at your pace, without judgment or pressure.
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If you'd like to know more or you're thinking about booking your first session, feel free to get in touch. I'm here when you're ready.
In Person Counselling - Why Work With Me?
Finding the right therapist can feel like a big decision, especially if you're feeling vulnerable or unsure where to begin. My aim is to offer a calm, welcoming space in North Manchester where you feel safe, supported, and able to speak freely.
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I’m a qualified counsellor and a registered member of the BACP. My approach is grounded in person-centred therapy, which means we’ll focus on your experiences, your values, and what matters most to you. You can learn more about my background and qualifications here.
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In-person counselling offers the chance to work together in a private, comfortable setting, away from everyday distractions. Many people find that meeting face-to-face helps build a stronger sense of connection, making it easier to explore emotions and untangle difficult thoughts.
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Each session is guided by your pace and your priorities. Whether you’re facing something specific or simply need space to make sense of how you're feeling, I’ll meet you where you are — and we’ll take it from there.
Understanding Face-to-Face Therapy
Weighing the benefits and drawbacks of each counselling format can help you determine the most suitable option for your needs and preferences. I'm committed to providing a range of counselling options, ensuring that you can choose the approach that best supports your journey towards emotional well-being and personal growth.
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Benefits of Face-to-Face Counselling
There are several advantages to choosing face-to-face counselling over other formats:
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Deeper Connection: Meeting in person can foster a strong sense of rapport and trust between you and your counsellor. The physical presence allows for better communication and understanding of non-verbal cues, which can lead to a more profound therapeutic experience.
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Greater Focus: A face-to-face session provides a dedicated space for reflection and exploration, away from the distractions of your everyday environment. This focused atmosphere can enhance your ability to engage with the therapeutic process.
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Structured Routine: Scheduling regular in-person appointments can provide a sense of structure and stability, which can be helpful for maintaining momentum in your personal growth journey.
Considerations for Face-to-Face Counselling
While face-to-face counselling offers numerous benefits, it is essential to consider how this format compares to other options such as phone, Online, and walking sessions:
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Accessibility: Face-to-face counselling requires you to travel to a designated location for your appointments, which may not be suitable for everyone. If you have mobility issues or limited access to transportation, alternative formats like phone or Zoom counselling may be more convenient.
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Flexibility: In-person sessions may be less flexible than remote options, as you need to factor in travel time and coordinate schedules with your counsellor. Phone and Zoom counselling can often provide greater flexibility for those with busy lifestyles.
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Comfort Level: For some individuals, discussing sensitive topics in person may feel more intimidating than doing so over the phone or via video call. Walking sessions can provide a more relaxed and informal setting for those who feel more at ease while in motion and surrounded by nature.
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If you are interested in face-to-face counselling or would like to discuss which format may be best suited to your needs, please don't hesitate to contact me.
My Therapeutic Approach
Every person is different, and so is every therapeutic relationship. I don’t come into sessions with a fixed agenda or set of answers. Instead, I take the time to understand what’s important to you and how we can work together in a way that feels helpful and respectful.
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My approach is rooted in person-centred counselling. That means I’ll follow your lead, offering a space where you can explore your thoughts and feelings without judgment or pressure. You set the pace, and together we’ll make sense of whatever’s going on for you.
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When it’s useful, I also draw on tools from Transactional Analysis (TA) and Cognitive Behavioural Therapy (CBT). These can help us look at patterns in the way you think, feel, or relate to others, and understand how those patterns may be affecting you now.
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If you are looking for counselling in Manchester, I offer a calm, confidential space to explore what matters to you - at your pace, in your own words.
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Ultimately, therapy is a shared process. I’ll bring warmth, honesty and professional insight, and you bring your experiences, however you’re carrying them. From there, we begin.
Based in North Manchester, here to support you
I’m based in North Manchester and work with clients from all across the surrounding areas, including Whitefield, Prestwich, Bury, Radcliffe, Crumpsall, Blackley, Middleton, Salford, and many more local communities. Wherever you're from, if you're looking for support with your mental health, you're welcome here.​
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Finding me
I offer in-person counselling sessions at my therapy room in Whitefield, North Manchester. It’s a calm, private space that’s easy to reach from across the city and surrounding areas.
Address: 229 Bury New Rd, Whitefield, Manchester M45 8GW. Find me with W3W or via Google
Getting here:
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By car: Free on-street parking is usually available nearby.
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By tram: About a 30-second walk from the Whitefield Metrolink stop.
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By bus: Local buses stop just a short walk away.
If you’re unsure about directions or access, feel free to get in touch - I’m happy to help you plan your visit.
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Not local?
If you're not based near North Manchester - or simply prefer not to travel - I also offer counselling sessions by telephone or secure video call. This can be a helpful option if you're juggling a busy schedule, live further away, or feel more comfortable accessing support from home.
Face to Face / In Person Counselling FAQs
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What is face-to-face therapy?
Face-to-face therapy is a traditional form of counselling where the client and therapist meet in person in a designated location. It provides a personal and intimate environment that allows for a deeper connection and understanding between both parties.
How do I know if face-to-face therapy is right for me?
If you feel that meeting in person will help you establish a stronger rapport and trust with your therapist, face-to-face therapy may be the right choice for you. Consider factors such as accessibility, flexibility, and your comfort level when discussing sensitive topics.
How do I schedule a face-to-face counselling session in Manchester?
To schedule a face-to-face counselling session with Jodie James Counselling Services, simply get in touch with us through our website, email, or phone. We will help you find a suitable time and location for your appointment.
Is face-to-face counselling confidential?
Yes, all sessions are strictly confidential. We adhere to a strict confidentiality policy to ensure that your privacy is respected and protected throughout the therapy process.
How long are face-to-face counselling sessions?
Face-to-face counselling sessions with Jodie James Counselling Services typically last for approximately 50 minutes for a clinical hour session or 25 minutes for a clinical half-hour session.
How much does face-to-face counselling in Manchester cost?
The cost of face-to-face counselling with Jodie James Counselling Services varies depending on the session duration and frequency. For specific pricing information, please contact us directly.
Can I switch between face-to-face counselling and other formats like phone or Zoom counselling?
Yes, we understand that different formats may suit your needs and preferences at different times. We are committed to offering a range of counselling options, and you can discuss the best approach for you with your therapist.
What should I expect in my first face-to-face counselling session?
In your first face-to-face counselling session, you and your therapist will begin to establish a therapeutic relationship. You can expect to discuss your concerns, goals, and what you hope to achieve through therapy. Your therapist will also explain the counselling process and address any questions you may have.
What if I need to cancel or reschedule my face-to-face counselling appointment?
If you need to cancel or reschedule your appointment, please contact Jodie James Counselling Services at the earliest opportunity. Please note that cancellations made within 24 hours of the session start time may be subject to a cancellation fee.
Help, Support & Guidance
