Online Counselling in Manchester
If you're finding things difficult and want support without leaving your home, online counselling can be a helpful option. It offers a calm and flexible way to access therapy in a space that feels safe and familiar.
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Sessions are held over Video Call (Zoom or Meet), giving you the chance to speak face to face without the need to travel. You’ll need a quiet, private space and a reliable internet connection, but nothing more than that.
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We’ll work together to explore whatever’s on your mind. There’s no pressure and no expectation. Just the space to be heard, supported and understood — wherever you are.
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​If online counselling feels like the right step for you, I’m here when you’re ready.
Online Counselling - Why Work With Me?
Online counselling is a convenient way to access therapy without needing to travel. Whether you are fitting sessions around work, parenting or health needs, online support allows you to talk from a place that feels familiar and safe.
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I am a qualified counsellor and a registered member of the BACP, with training rooted in person-centred practice. You can read more about my background and qualifications here. I offer counselling via Zoom, where we meet in real time and speak one-to-one in a secure, private video call.
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Online therapy offers the same level of care and connection as in-person sessions. Some people find it easier to open up in their own environment, while others value the flexibility it offers. All you need is a reliable internet connection and a quiet, private space.
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Whatever you are facing, we will explore it together. There is no pressure to have the right words. Our work will be guided by what matters to you, one session at a time.
Understanding Virtual Therapy
When deciding which counselling format is the best fit for your needs and preferences, it's crucial to consider the benefits and drawbacks of each option. At Jodie James Counselling Services, I'm committed to offering a variety of counselling options, ensuring you can select the approach that best supports your journey towards emotional well-being and personal growth.
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Benefits of Online/Video-Call Counselling
Zoom/video-call counselling offers several advantages over other counselling formats:
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Accessibility: Video-call counselling enables you to connect with your counsellor from anywhere, eliminating geographical barriers and making therapy more accessible to those with mobility challenges or limited transportation options.
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Flexibility: Scheduling video-call sessions can be more convenient than in-person appointments since there is no need to factor in travel time or be in a specific location. This flexibility can be especially helpful for those with busy schedules or varying commitments.
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Visual Connection: Zoom/video-call counselling allows for visual interaction, enabling you and your counsellor to observe facial expressions and body language. This added layer of non-verbal communication can enhance the therapeutic process and deepen the connection between you and your counsellor.
Considerations for Zoom/Video-Call Counselling
While Zoom/video-call counselling offers numerous benefits, it is essential to consider how this format compares to other options such as face-to-face, phone, and walking sessions:
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Technical Difficulties: Video-call connections can sometimes be unstable, leading to interruptions or poor video quality. In such cases, face-to-face or phone counselling may offer a more stable and uninterrupted therapeutic experience.
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Privacy: Ensuring a private and quiet space for your video-call sessions can be more challenging than attending face-to-face counselling in a designated therapy room. It is essential to find a suitable environment where you feel comfortable and secure during your sessions.
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Atmosphere: While video-call counselling allows you to connect from your chosen space, it may not provide the same structured environment as face-to-face sessions or the calming, natural setting of walking sessions.
If you are interested in Zoom/video-call counselling or would like to discuss which format may be best suited to your needs, please don't hesitate to contact Jodie James Counselling Services. We are here to offer compassionate, empathetic, and professional guidance, helping you navigate life's challenges and achieve your full potential.
My Therapeutic Approach
Every person is different, and so is every therapeutic relationship. I don’t come into sessions with a fixed agenda or set of answers. Instead, I take the time to understand what’s important to you and how we can work together in a way that feels helpful and respectful.
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My approach is rooted in person-centred counselling. That means I’ll follow your lead, offering a space where you can explore your thoughts and feelings without judgment or pressure. You set the pace, and together we’ll make sense of whatever’s going on for you.
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When it’s useful, I also draw on tools from Transactional Analysis (TA) and Cognitive Behavioural Therapy (CBT). These can help us look at patterns in the way you think, feel, or relate to others, and understand how those patterns may be affecting you now.
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If you are looking for counselling in Manchester, I offer a calm, confidential space to explore what matters to you - at your pace, in your own words.
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Ultimately, therapy is a shared process. I’ll bring warmth, honesty and professional insight, and you bring your experiences, however you’re carrying them. From there, we begin.
Based in North Manchester, here to support you
I’m based in North Manchester and work with clients from all across the surrounding areas, including Whitefield, Prestwich, Bury, Radcliffe, Crumpsall, Blackley, Middleton, Salford, and many more local communities. Wherever you're from, if you're looking for support with your mental health, you're welcome here.​
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Finding me
I offer in-person counselling sessions at my therapy room in Whitefield, North Manchester. It’s a calm, private space that’s easy to reach from across the city and surrounding areas.
Address: 229 Bury New Rd, Whitefield, Manchester M45 8GW. Find me with W3W or via Google
Getting here:
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By car: Free on-street parking is usually available nearby.
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By tram: About a 30-second walk from the Whitefield Metrolink stop.
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By bus: Local buses stop just a short walk away.
If you’re unsure about directions or access, feel free to get in touch - I’m happy to help you plan your visit.
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Not local?
If you're not based near North Manchester - or simply prefer not to travel - I also offer counselling sessions by telephone or secure video call. This can be a helpful option if you're juggling a busy schedule, live further away, or feel more comfortable accessing support from home.
Online / Virtual Therapy FAQs
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What is video/Zoom therapy?
Video/Zoom therapy is a form of counselling where the client and therapist meet virtually through a video conferencing platform like Zoom. It provides a convenient and accessible way to engage in therapy sessions without the need for in-person meetings.
How do I know if video/Zoom therapy is right for me?
If you prefer the convenience and flexibility of remote sessions or have limited access to transportation or mobility, video/Zoom therapy may be a suitable option for you. Consider factors such as your comfort level with technology and your ability to find a private and undisturbed space for the sessions.
How do I schedule a video/Zoom counselling session in Manchester?
To schedule a video/Zoom counselling session with Jodie James Counselling Services, simply get in touch with us through our website, email, or phone. We will help you set up a suitable time for your virtual appointment.
Is video/Zoom counselling confidential?
Yes, all sessions with Jodie James Counselling Services are strictly confidential, including video/Zoom counselling. We follow a strict confidentiality policy to ensure your privacy is respected and protected throughout the therapy process.
How long are video/Zoom counselling sessions?
Video/Zoom counselling sessions with Jodie James Counselling Services typically last for approximately 50 minutes for a clinical hour session or 25 minutes for a clinical half-hour session.
How much does video/Zoom counselling in Manchester cost?
The cost of video/Zoom counselling with Jodie James Counselling Services varies depending on the session duration and frequency. For specific pricing information, please contact us directly.
Can I switch between video/Zoom counselling and other formats like face-to-face or phone counselling?
Yes, at Jodie James Counselling Services, we understand that different formats (including face-fo-face sessions) may suit your needs and preferences at different times. We are committed to offering a range of counselling options, and you can discuss the best approach for you with your therapist.
What should I expect in my first video/Zoom counselling session?
In your first video/Zoom counselling session, you and your therapist will begin to establish a therapeutic relationship. You can expect to discuss your concerns, goals, and what you hope to achieve through therapy. Your therapist will also explain the counselling process and address any questions you may have.
What if I need to cancel or reschedule my video/Zoom counselling appointment?
If you need to cancel or reschedule your appointment, please contact Jodie James Counselling Services at the earliest opportunity. Please note that cancellations made within 24 hours of the session start time may be subject to a cancellation fee.
What are the technical requirements for video/Zoom therapy?
For video/Zoom therapy, you will need a stable internet connection, a device with a camera and microphone (such as a computer, tablet, or smartphone), and the Zoom application installed on your device. You should also ensure that your device is secure and up-to-date with virus protection and firewalls.
Help, Support & Guidance
